Heather Robertson has built a global community by sharing effective, no-nonsense workouts on YouTube. As a certified trainer and nutrition coach, she designs programs that are accessible, engaging, and results-driven. Now, she’s gathered all of her best tools and resources into one place, giving you the support you need to thrive. From planning and analytics to nutrition, strength, and health metrics, everything lives in one platform.
DIE RINGE combines technology and sports science to tailor your training so you work at exactly the right level and pace. In the Fitness Library, the group administrator (or anyone) can add a new workout. When you finish training, you mark it as complete, and the session will show which members of your group have marked it complete for the day.
F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia. With Squaddy, you can create a personalized journal or training diary to set fitness goals, record training sessions, and track your movement history. You can form „Squads“ by adding friends, colleagues, clients, and teammates to share workouts.
Training Specificity: Why Workouts Must Match Your Goals
The free plan allows you to record workouts and session content from a list of movements. The pro version lets you add circuits, complexes, supersets, and more. Squaddy offers a dedicated platform for large groups of participants.
Strava’s tracking app allows you to track 30 different sports and, with a subscription, provides a wide variety of statistics to analyze your workouts. “Although the price is comparable to a CrossFit gym membership with access to tons of gym equipment and coaching, I think it’s a really good value for virtual training,” says Kate on the value of the app. Although it costs about $200 a month, Future features a user-friendly interface, customizable programming, and excellent support from your personal coach. Frieda Johnson studied Rhetoric & Composition at Boise State University where she rediscovered her passion for the written word; as a lifelong voracious reader, this surprised no one but her. She has extensive experience with dietary supplements and nutrition in particular.
Fitbod: Gym & Fitness Planner
- If you find watching beautiful people doing things in any way motivating, you will like this.
- In an age where technology intersects with fitness, workout apps have become indispensable tools for health enthusiasts.
- For $4.99, the Pro version removes ads, keeps body stats, and has BMI calculator and the ability to store progress pictures so you can see your gains (or losses).
- We do want to note, though, that the Alo Moves platform is primarily centered around individual workouts and programs rather than working toward certain goals or progressive overload.
- Use it to log every set and every rep, even on days you don’t feel your strongest.
- Tell the app your goal and it will recommend programs developed by Hemsworth’s own personal trainers.
But the programs are what really make it special, so getting them for free feels like a treat. Plus, check off any equipment you don’t have access to so you get customized exercise recommendations. The Cody app brings some of the world’s top fitness trainers right to your phone.
The Tester
Utilized by coaches across the world, TrainingPeaks Coach Edition gives you the tools you need to save time, make more money, and expand your coaching knowledge. No two athletes are the same – your physiology, training history, and goals are entirely your own. Ultimately, the right app for you is the one that inspires you to open it up and use it—all the apps we tested have free trials, free versions, or are entirely free, so you can try out a few to see what works best for you. Beachbody is a multi-level marketing business, or MLM, which means its products and services are sold by person-to-person sales (you’ve maybe seen some acquaintances shilling it on Facebook).
The #1 coaching app to better engage your clients
Sign-up today to gain exclusive access to special offers, product drops, new workouts and upcoming events. A varied range of people in the classes from beginners to really advanced so I didn’t feel too out of my depth when joining. I can already see great results after 6 weeks – instructors are really helpful, friendly and super supportive to get technique right.
Fooducate
Styles are taught by professional dancers and include hip-hop, ballet, contemporary, house, jazz, and more. The digital studio technology allows you to watch instructors demonstrate dance moves from different angles, play moves or sections https://vinnews.com/2025/02/14/mad-muscles-review-no-hidden-fees-just-full-access-to-everything-you-need/ on loop so you can practice, or adjust the class pace. It seems to be entirely free, but some users said it stopped after asking for premium, but if it’s free then it is actually all most people will need.
Whether you’re training for a marathon or aiming to improve your overall fitness, you can follow expert-designed and guided workouts to stay on track and make progress at your own pace. It also means that, other than the live class feature, NeoU didn’t feel all that different to me from videos one could watch for free on YouTube. No disrespect to those creators, but I think a paid app should have some differentiating features. Still, the workouts are fun, and it’s a cool way to check out the offerings from notable workout studios. Way back in lockdown days, I used the Fiit app almost every day and five years later, it’s still one of my go-to workout apps for a quick sweat session. While there’s strength training, yoga, Pilates, and cardio activities to choose from, I found the HIIT workouts to be the best part of the app.
A free version offers access to a library of individual workouts, but the real power is unlocked with the paid Coach subscription. Before making a decision, it’s essential to grasp the distinctions between free and paid workout apps. Free apps typically offer basic features such as workout tracking, exercise demonstrations, and limited workout plans at no cost to the user. The Pro (paid) version of comprehensive lifestyle app 8fit offers personalized workout plans, meal plans, recipes, and a meal log. It has a “basic” free option, but it’s very basic and seems to function mainly as a way to make you aware of the paid app.
Caliber: Strength Training
To get started, sign up for an account and create a team (or squad). You can communicate with fellow squad members or training buddies using the chat features. Strava uses GPS to track your location, uploading this data to the cloud to create the Global Heatmap feature, which aids in discovering new trails and popular routes worldwide. Workouts are only part of the equation—master healthy, balanced eating with a simple framework for hitting your protein goals. Get weekly tips and guides sent directly to your inbox to keep you moving forward and help you conquer your next challenge. Thousands of people have used TrainHeroic to become the hero in their own story.
Master Your Strength Training Volume
That said, despite its reputation as an app for runners and cyclists, you can track a total of 31 different sports. During testing, we loved the range of workouts but found it a little irritating having to bend down and manually skip between exercises, although it wasn’t enough to put us off using the app regularly. Metric VBT is so unique that it made its way into the WH 2025 Fitness Awards, so naturally, it deserves a shout-out here, too.
COACHES
It gives you a workout to do every day—most are about 30 minutes, though some days it told me to do two different ones in the same day—and an eating plan to follow. So it makes sense that he founded a fitness and lifestyle app, called Centr, that has workouts, recipes, and meal plans for people who want to get a feel for what it’s like to exercise like Thor. Daily Burn has a vast catalog of almost every kind of workout you can think of—strength training, HIIT, barre, pilates, yoga, outdoor and treadmill running, and more. Most are available in video formats, but many, like the running workouts and meditation classes, are in audio formats. I used this app plenty over lockdown and have kept up my weekly habit ever since. I’ve found probably almost 100 classes in that time that I love and keep going back to, with pre-uploaded sessions to choose from as well as live classes.
How We Picked and Tested the Best Workout Apps for Men
Instead, you now have the option to filter workouts by muscle group — abs and core, arms and shoulders, or glutes and legs, workout focus — endurance, mobility, strength, and yoga, and by equipment. There is also the option to filter by duration, level, and intensity. With its simple interface, detailed logging, progress tracking, and social features, it lets you log workouts in just a few taps, analyze your performance, and stay motivated.